Meninas dos saltos altos como eu, olhem o que catrapisquei: um DVD que nos ensina a postura correta para andar de saltos altos e, ainda, nos ajuda a tonificar as perninhas...
É tudo uma questão de disciplina!
Só custa 9.99€ para o iPod!
LEGWORK HIGH HEEL FITNESS WORKOUT & INSTRUCTIONAL DVD
LEGWORK is the first high heel instructional and fitness workout proven to increase sexiness, confidence and grace in heels. LEGWORK teaches the advanced high heel fitness and training routines of top Broadway dancers and was created in collaboration with ballerinas, women’s shoe designers, fitness experts and podiatrists. Each LEGWORK instructor has over 12 years of professional dance training and experience in high heels. High heel fitness is the secret to sexy high heel walking and endurance!
LEGWORK strengthens and tones legs and core, targeting specifically the upper and lower legs, abs, butt, the inner and outer thighs, calves, ankles and feet for stability, control and endurance in heels of all heights.
Sem comentários:
Enviar um comentário